Title: Millet Mango Muffins
Categories: Fruit Healthy Muffins
Yield: 1 Servings

1/2	c	Millet Flour
1	c	Brown Rice Flour
1/2	c	Oat Flour
1	tb	Baking Powder
1	c	Water
2	ts	Vanilla
1/4	c	Rice Syrup -- or honey
3	tb	Vegetable Oil
1/4	c	Almonds -- chopped
		(optional)
1		Mango -- chopped *

* or other fruit

Mix the dry ingredients well in a mixing bowl, then add the water, vanilla, oil and sweetener. (warm the honey first for easier mixing). Mix thoroughly. Fold in almonds and fruit, spoon into muffin tinuntil about 1/4 inch from the top. Bake for 15 to 20 mins in a 375 degree oven.

Recipe By :

From: Gerald Edgerton

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